Kimberly Kalfas, ND
Honoring Your Journey to Wellness
Services
Initial Visits are 1 hour.
In this visit, I will address your health concerns by conducting a comprehensive interview including: reviewing your current and past symptoms; current diagnoses; and past and current treatments. This will including a medication and supplement review. Together we create goals and strategize for treatment in the near and long term future.
Craniosacral Therapy
30-60 minutes
Developed by Andrew Taylor Still in the nineteenth century and refined by many doctors to present day, this gentle hands-on therapy works with the bones and connective tissue in the body to create balance and remove obstacles to healing. This therapy is not only a physical medicine modality, it is also excellent for removing "body memory" from past trauma, surgery, repetitive stress injuries and more. Pain relief, better balance, muscle strength and coordination and only some of the benefits Craniosacral Therapy. It is my own experience with a car accident and a wonderful experience I had years later at Bastyr Univerisity that led me to pursue a deeper understanding this wonderful modality.
Life Counseling
Taking time to listen and truly understand my patients is one of my heartfelt life goals. During your visit, we can explore areas in your life that you are ready willing and able to explore in a safe and nuturing environment.
I like to use various techniques, recommendations, and referrals to help you attain your goals.
It is the inner work that truly transforms and allows the outer work to be possible.
Restorative Physical Medicine and Bodywork
1 hour and 1.5 hour treatments
Restorative treatments include those such treatments such that massage therapists use including Swedish, deep tissue, trigger point manual therapy, positional release, myofascial release, lymph drainage, and energetic bodywork techniques. Treatments with Dr. Kalfas can be whole body or area specific.
Patients benefit overall through pain relief, increased range of motion, increased blood and lymph flow and an overall sense of well being.
Manual therapy and restorative physical medicine techniques are based on personal preference of patient combined with what is necessary to create change. Relaxation, invigorating, and therapeutic services available.
Insurance accepted, referrals and/or preauthorization often required by your insurance company.
HCG diet/Ketosis Diet and other lifestyle recommendations for healthy living
Are you looking for a jumpstart in your weight loss? Do you have a lot of weight to lose? Or do you just want to lose the baby fat? Men, are you wearing your pants below the waist-line?
The modified hCG diet was developed by an ND and is what I have been using to work with clients for 4 years with great success.
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NUTRITIONAL COUNSELING
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HCG HORMONE THERAPY
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EXERCISE
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LIFESTYLE COUNSELING
The diet is modified from the Dr. Simeons protocol so that we can taylor the diet to your caloric needs and help you to safely lose fat, maintain muscle, stay energetic and rid your body of toxins and inflammation to become a healthier, happier you!
Patients feel great and lose weight!
Email or call for more information on our latest diet deals!
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Additional Information
Insurance accepted
I am a preferred provider on the following insurance networks:
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Premera
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Regence
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Aetna
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Cigna
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Lifewise
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United Healthcare
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First Choice
Accepting insurance and being a prefered provider means that I am covered as in network by the insurance company. Plans are variable and coverage of certain services depends on the plan between the insurance company and the patient. In addition, most insurance plans start out with a deductible of a certain financial amount that needs to be met before a percentage of 100% is paid for by the insurance company. This is called co-insurance. Some procedures need pre-approval or pre-certification as well and this is changing everyday as our healthcare world changes
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Patients are responsible for all copays at the time of the office visit.
Patients are responsible for all deductibles and co-insurances once billed and deteremined by the insurance company.
Services not covered by insurance are the responsibility of the patient.
Insurance NOT taken
Currently, I am not taking Group Health/Kaiser or Washington Apple Care/Medicaid. Naturopathy is not covered by Medicare.
If you have one of these plans, please let me know so I can bill out of network for you or discuss payment options and package deals for continuing care.
Out of Pocket
Currently, all cash paying patients pay current rates for services.
These rates are comparable to insurance reimbursement.
If you are financially struggling and are seeking naturopathic care, please call my office and I may be able to make arrangements.
425-229-2943
Quality Testing
Naturopathic Doctors offer routine testing as well as referrals to specialists when necessary.
In addition to tests considered as "traditional" or standard, we look to other CLIA certified labs who offer alternative and cutting edge testing that is not available through many medical doctor's office.
This may include:
to determine what antibodies are in your blood to commonly eaten foods.
Hormone Testing and Treatment for men and women. This includes adrenal and sex hormones and their building blocks. The key is to find the balance necessary to relieve the symptoms present and protect the individual from future health issues.
Coming Soon:
Genetic testing from Pathway Genomics and Access Genetics
Other: Many other labs are available, please call or email for more details.
Phone consultations
Naturopathic Medicine is licensed in 17 states currently and is sought out by many people nationwide and beyond. Being from Ohio, a state currently unlicensed for naturopathy, means to serve people in my home state as well as other unlicensed states. In this capacity, I function as an expert in my field. All patients seeking consultations must note, I am acting not as your doctor and it is required that you seek proper medical care near you to ensure physical exams are performed, tests completes, and treatment options explored.
In addition to consultations, many quality products may be purchased through the doctor as an aid in your healthcare.
If you are interested in consulting with Dr. Kalfas, please contact her at 425-229-2943 or email her at drkalfas@holistichorizonsnm.com
Prices: $199/initial, $60 for follow ups (30) minutes plus additional time added at $30/quarter hour. Packages available.
Who can be treated?
You!
I treat each individual patient.
It may mean that you may not fit the mold of a typical diagnoses but know that you just need something different.
It may also mean you are seeking prevention.
It may mean you are seeking support for current therapies rendered by other physicians for full wellness and healthcare.
For some patients I am their "Primary Care Physician"
For others I am their "Alternative Health Practitioner"
Some patients come in for specific therapies only.
This is your journey and I am here to establish a good doctor-patient relationship so that you may accomplish your goals along the way.
Commonly Treated ​
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Digestive Disease such as IBS, Crohn's Disesase, Ulcerative Colitis and SIBO testing.
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Hormone imbalances in men and woman (Adrenal, Thyroid, Sex hormones)-including all ages from early adulthood to senior population
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Autoimmune Disease
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Depression and Anxiety
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Weight/Fat loss
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Chronic pain and neurological disturbances-Various techniques and therapies
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Chronic Fatigue Syndrome and Fibromyalgia
The Principles
It is by the Principles of Naturopathic Medicine that we "treat"patients. The disease that has a name is only part of each whole person and often does not get to the root of the health issue at hand.
To learn more about the Principles of Naturopathic Medicine, Click Here
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Primum non nocere-First Do No Harm
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Docere-Doctor as Teacher
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Vis Medicatrix Naturae-The Healing Power of Nature
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Tolle Causum-Find and treat the cause
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Tolle Totem-Treat the whole person
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Prevention